Carol Miller

The Unexpected Joy of Choosing Self First

Carol Miller

Published on: 05/11/2025

Putting yourself first isn't selfish — it's survival. Carol explores the surprising science behind self-care and why filling your own cup changes everything.

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What Are Cravings Anyway?

Carol Miller

Published on: 24/09/2025

What are cravings really — and why are they so hard to resist? Carol breaks down the brain science and shares 10 practical tips that actually helped her.

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Ford Pintos, Choices and Booze

Carol Miller

Published on: 17/08/2025

Why do smart people keep choosing self-destructive habits? Carol breaks down the brain science behind addiction — and how to finally break the cycle.

self-destructive behavior addictioncognitive dissonance alcohol4 stages of addictionChristian habit changealcohol freedom coaching

I am so thankful I got stuck in alcohol

Carol Miller

Published on: 06/08/2025

Carol shares why getting stuck in alcohol was the best thing that ever happened to her — and how faith and science led her to genuine freedom.

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